I recently appeared on the Genetic Genius Podcast, where I talked about how to transform the body with medicinal mushrooms.
Listen in below to hear about:
- What made me fall in love with herbal medicine
- Examples of herbal tonics and how we use them
- How I take tonics and if they can be used daily
- Do I have an herbal ritual or daily routine?
- My favorite top 3 medicinal mushrooms and why I recommend everyone take mushrooms
- and much more...
All mushrooms and herbs discussed in this podcast can be found here.